Blog posts
Self-Care Essentials: Giving Your Mind the Attention it Needs
We’re so lost creating a routine and doing the things that we want to do and have to do that we sometimes forget that our mind is never at rest....
4 Fool-Proof Ways to Increase Productivity
Staying focused when you’re super busy can be difficult and daunting to say the least. If you’re one of those people who stress more when work piles up, you know...
Turn Chore Time into ‘Me Time’
Let’s be honest, no one likes to do our daily household chores. It’s boring and tiring and it never seems to end, but we just cannot avoid it completely. But...
Signs You Need to Take a ‘Me Time’ Break ASAP
We’re all multitasking; a little too much for our own good. Being able to do everything is great, but doing it every day, 24x7 can only lead to a burnout....
Four Reasons Why You Should Spend More Time Alone
We’re all so caught up in the mundane that taking some time for ourselves has become a luxury. Swamped with work and responsibilities a designated ‘me time’ might sometimes...
Busy Days Ahead? Make Time for Me Time
Busy running errands? Managing work, home, and the other million things you do every day? When you’re overwhelmed with work it might seem impossible to devote time on your wellbeing....
Amazing ‘Me Time’ Ideas to Inspire You
Are you finding it difficult to fit in some ‘me time’ into your busy day? Spreading yourself too thin every single day? ‘Me time’ doesn’t really have to be an...
'Me Time' on Company Time? Yes, it’s Possible.
Everyone needs a break during work hours. Yes, all of us do. Multitasking, meeting deadlines, and combating everyday stress calls for brain-boosting ‘me time’ breaks throughout the day. While...